Видео с ютуба Back Fist Drill

5 spin back fist variations for Kickboxing & MMA

Backfist Progression Drill from Bailey Murphy 🔥

Backfist Speed Drill

3 хитрых приёма «бэкфист с вращением»

Advanced Side Kick/ Back Fist drill 9/21/2020

Jing Shen Kuoshu: Introducing the Spinning Back Fist Drill

Diamond Drills: Step In Back Fist

Reflex & Speed Drill - Back fist

BACK FIST DRILL

Back Fist & Spinning Backfist Tutorial | Effective Martial Arts

Heavy Bag/Back Side Kick/Hook Kick/Back Fist Drill